6 Comments
User's avatar
Sunshine's avatar

I love how you make self-kindness feel both real and achievable. Thank you for this bright spot in my day 🌞✨

Tess McCarthy's avatar

Do you use Insight Timer!!?

Sunshine's avatar

No, I started to listen but then it cuts off and wants you to sign up. I haven't done that. I recognized a lot of old patterns in the self limiting beliefs listed. Sometimes I hear the echoes but it is much different for me now. Reminders are helpful though so I don't fall into the trap. I also have a wonderful therapist which helps keep my mind clear 🌞💛✨

Tess McCarthy's avatar

Therapists are the best.

Off tangent: Somewhere in the world of THEM CATS there's a shop where the therapists buy their mugs (as you see sometimes pictured in the comics), it's called The Therapist Store. And I seriously need to have The Therapist Store in real life...somehow, I am going to make that happen.

Psychic Medium, Donna Frasca's avatar

I just love cat chat!

Tess McCarthy's avatar

For added realness one is a therapist and the other a client :)