I'm sure there's literature out there that supports doing this sort of thing as a healing modality. I was talking to a friend today who is a teacher and a poet like me, and he's developed secondary curriculum with writing and exploring emotional states.
Let me tell you have it all over IFS!
Thank you! I learned it from a practitioner who is respected by the autism community—at least I think she is!
Cool. I love paradoxical interventions. You know you’re doing it without making a big deal about it. Encourages trust and play.
I’m going to try it with myself!
The sense of humor that makes fun of self without deprecating self. Now that’s a real art form!
I'm sure there's literature out there that supports doing this sort of thing as a healing modality. I was talking to a friend today who is a teacher and a poet like me, and he's developed secondary curriculum with writing and exploring emotional states.
Oooh! Thank you! My next installment comes with a PDF worksheet on how to talk to your fraidy cat self!